The Chris Lieto Podcast

The Chris Lieto Podcast

I was once one of the fittest athletes in the World and a multiple Ironman Champion. People tend to think champion athletes may seem like they are blessed with super powers and immune to issues that most “mortals” face. But on the inside, we are all human and experience the same challenges and controversies that any “normal” person does in their day-to-day life. This show will go beneath the surface with some of the world’s best athletes and experts to share never-told stories and knowledge that will inspire and educate everyone – athlete or otherwise – on how to live our fullest.

Latest Episode

Recent Episodes

Craig Alexander : Overcoming Self Doubt to become an Ironman World Champion

Aug. 19, 2020

Overcoming Self Doubt to become an Ironman World Champion    “Just continue to push just lean into and push, and at no second give up.  Because at the end a race is just a collection of moments, a collection of time, a colle…

Chris Lieto : Dealing with Identity, Training, and a little more Insight

Aug. 9, 2020

Dealing with Identity, Training, and a little more Insight   “You finish no matter what… but Sometimes in life you have things that you have to look at and you need to correct or you need to withdraw or just need to reevalu…

CJ Hobgood : Desire, Design, and Destiny

July 27, 2020

“Having the faith that it is going to work out, regardless of how dire it can seem at times, how far it can seem but just having the faith that it is going to work out and you are going to get to your destiny...” - CJ Hobgoo…

Dr. Stacy Sims : Differences Between Men & Women's Approach to Fueling & Training

July 16, 2020

“What are their goals? Inherently you can bring someones goals down to three things. Are you trying to get stronger, and fitter, and faster for an event? Are you trying to improve aesthetics and body composition? or Are you …

Tim O'Donnell on Being Vulnerable, Letting Go, and Be Your Best

July 6, 2020

I spent the day with Tim O’Donnell, one of the world’s most successful and experienced American long-course triathletes. Tim recently finished 2nd at the Ironman World Championship in Hawaii.  He set a new American record on…

Brooke Raboutou : USA Olympic Rock Climber

June 24, 2020

"Have fun while you are doing it.  These days there are a lot of hard working athletes, which is so important, but sometimes take the time to just enjoy your sport for your sport."  - Brooke Raboutou   I got to talk with the…

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