Stop the grind of trying to do more. Focus on doing better! This podcast will walk you through the process of creating the habits that move you from "more" to "better." I've done the research and bring on guests to show you how to develop habits that focus on being happier! Start to live your Happily Ever Habits now.
Aug. 16, 2022
An inspiring conversation with Ian Hill. Bringing awareness to the suicide and depression rates of mature men. When we feel the darkness and depression of our lives, how do we get out of it? Find out more about Ian and his m…
Aug. 12, 2022
Author of "Surviving Your Teenager and Being Happy Anyway." Shares habits of how to be a positive and productive parent to your teenagers. Find out more about Judith at Get all your habit tools at
Aug. 10, 2022
When you feel like you are stuck in a rut, these habits will help you break out! Author and Speaker Allister Frost shares how you can use F.R.O.S.T. to break out of a rut! Find out more about Allister at Get all your habit …
Aug. 9, 2022
Habit coach and author Michael Stawicki shares tips on how to start important habits at a size that you can keep consistent. Start small! Find out more about Michael at: Get all your habit resources at
Aug. 3, 2022
Accomplish more and feel better by doing less! Frequency Therapist Kelly Keefe explains how a habit of doing less can help you be happier! Resources Kelly mentions in the podcast: Get your Habit Resources at
Aug. 1, 2022
Licensed therapist Carly Samach tells us the small and simple habits for when you feel anxious or overwhelmed with life. The key: start small and build positive momentum! Find out more about Carly at Get all your habit reso…